2024-05-06 Low Back Hyper-extension Fix Previous Shoulder Self-Assessment Next Posture and Efficiency You Might Also Like Low Back - Part 1 Squat Fault - Caving Knees Posture and Efficiency Shoulder Blade Control and Skill Work Lower Back Pt.2 - Overhead Mobility Fix
2024-05-06 Low Back Hyper-extension Fix Previous Shoulder Self-Assessment Next Posture and Efficiency You Might Also Like Low Back - Part 1 Squat Fault - Caving Knees Posture and Efficiency Shoulder Blade Control and Skill Work Lower Back Pt.2 - Overhead Mobility Fix