Shoulder, Lower back, • 2024-05-06 Lower Back Pt.2 - Overhead Mobility Fix Previous Over Head Stability - Banded Shoulder Y Next Wrist Mobility/Prep You Might Also Like Hip Airplane Posture and Efficiency ATG Split Squat Shoulder Self-Assessment Low Back Hyper-extension Fix
Shoulder, Lower back, • 2024-05-06 Lower Back Pt.2 - Overhead Mobility Fix Previous Over Head Stability - Banded Shoulder Y Next Wrist Mobility/Prep You Might Also Like Hip Airplane Posture and Efficiency ATG Split Squat Shoulder Self-Assessment Low Back Hyper-extension Fix